心盛計劃
心盛計劃
「心盛計劃」提供一系列的活動和工作坊給所有新生，啟發大家應用「七好減壓法」增強自己以應付投入大學生活的挑戰。「七好減壓法」為主題的活動或工作坊鼓勵同學培養健康的生活習慣、對抗壓力及建立抗逆能力，使同學有一個豐盛的校園生活。
(Please refer to the English version)
Welcome back to CUHK! Your campus life will be filled with opportunities and challenges, and developing healthy habits while building resilience is key to easing tension and stress.
The SEVEN-WELL Stress Management Approach, developed by Professor Freedom LEUNG of CUHK, advocates improving stress-coping abilities through positive changes in seven key areas of life. To explore the Seven-Well approach more, we invite you to visit the pop-up “7-Well Store”!
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7-Well Store Details |
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Dates: |
11 – 13 Sep 2024 |
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Opening Hours: |
12 nn – 4:30 pm |
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Location: |
Cultural Square, Benjamin Franklin Centre |
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Highlights |
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Get ready for a fulfilling and enriching year at CUHK!