{"id":29702,"date":"2025-09-09T15:11:16","date_gmt":"2025-09-09T07:11:16","guid":{"rendered":"https:\/\/lces.osa.cuhk.edu.hk\/?post_type=newsarticle&#038;p=29702"},"modified":"2025-09-09T16:14:22","modified_gmt":"2025-09-09T08:14:22","slug":"flourishing-1st-year-cuhk-2025-soothe-your-mind-a-wellness-talk","status":"publish","type":"newsarticle","link":"https:\/\/lces.osa.cuhk.edu.hk\/tc\/newsarticle\/flourishing-1st-year-cuhk-2025-soothe-your-mind-a-wellness-talk\/","title":{"rendered":"[Flourishing 1st Year @ CUHK 2025] Soothe Your Mind \u2013 A Wellness Talk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29702\" class=\"elementor elementor-29702\" data-elementor-post-type=\"newsarticle\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37e461f e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"37e461f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cc15f elementor-widget elementor-widget-image\" data-id=\"d8cc15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk.png\" class=\"attachment-full size-full wp-image-29705\" alt=\"\" srcset=\"https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk.png 1414w, https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk-212x300.png 212w, https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk-768x1086.png 768w, https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk-1086x1536.png 1086w, https:\/\/lces.osa.cuhk.edu.hk\/wp-content\/uploads\/2025\/F1Y-Soothe-Your-Mind-Wellness-Talk-8x12.png 8w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebd1ce6 e-con-full animated-slow e-ecs-flex e-flex elementor-invisible e-con e-child\" data-id=\"ebd1ce6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c7551b e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"1c7551b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c0285d e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"1c0285d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd19cb elementor-widget elementor-widget-text-editor\" data-id=\"5cd19cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Description:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88f3279 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"88f3279\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-580d251 elementor-widget elementor-widget-text-editor\" data-id=\"580d251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\"><b><span style=\"font-family: Aptos, sans-serif;\">[Flourishing 1st Year @ CUHK&nbsp;2025] Soothe Your Mind \u2013 A Wellness Talk<\/span><\/b><\/p>\n<p>Combat&nbsp;stress and build resilience with practical tips from experts at the School of&nbsp;Chinese Medicine. Students with full attendance will receive a <b>free electric&nbsp;massage shawl!<\/b><\/p>\n<table style=\"width: 426.7pt;\" border=\"0\" width=\"569\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 88.3pt; border-width: 1pt; border-color: windowtext; padding: 0cm 5.4pt;\" valign=\"top\" width=\"118\">Date<\/td>\n<td style=\"width: 338.4pt; border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; border-top-color: windowtext; border-right-color: windowtext; border-bottom-color: windowtext; border-left: none; padding: 0cm 5.4pt;\" valign=\"top\" width=\"451\">16 September 2025 (Tuesday)<b><\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 88.3pt; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-right-color: windowtext; border-bottom-color: windowtext; border-left-color: windowtext; border-top: none; padding: 0cm 5.4pt;\" valign=\"top\" width=\"118\">Time<\/td>\n<td style=\"width: 338.4pt; border-top: none; border-left: none; border-bottom-width: 1pt; border-bottom-color: windowtext; border-right-width: 1pt; border-right-color: windowtext; padding: 0cm 5.4pt;\" valign=\"top\" width=\"451\">10:30 \u2013 11:30 AM<b><\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 88.3pt; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-right-color: windowtext; border-bottom-color: windowtext; border-left-color: windowtext; border-top: none; padding: 0cm 5.4pt;\" valign=\"top\" width=\"118\">Venue<\/td>\n<td style=\"width: 338.4pt; border-top: none; border-left: none; border-bottom-width: 1pt; border-bottom-color: windowtext; border-right-width: 1pt; border-right-color: windowtext; padding: 0cm 5.4pt;\" valign=\"top\" width=\"451\">LG13AB, Benjamin Franklin Centre<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 88.3pt; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-right-color: windowtext; border-bottom-color: windowtext; border-left-color: windowtext; border-top: none; padding: 0cm 5.4pt;\" valign=\"top\" width=\"118\">Language<\/td>\n<td style=\"width: 338.4pt; border-top: none; border-left: none; border-bottom-width: 1pt; border-bottom-color: windowtext; border-right-width: 1pt; border-right-color: windowtext; padding: 0cm 5.4pt;\" valign=\"top\" width=\"451\">Cantonese (supplemented by English)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 88.3pt; border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; border-right-color: windowtext; border-bottom-color: windowtext; border-left-color: windowtext; border-top: none; padding: 0cm 5.4pt;\" valign=\"top\" width=\"118\">Quota<\/td>\n<td style=\"width: 338.4pt; border-top: none; border-left: none; border-bottom-width: 1pt; border-bottom-color: windowtext; border-right-width: 1pt; border-right-color: windowtext; padding: 0cm 5.4pt;\" valign=\"top\" width=\"451\">40<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><br>First-come, first-served.  Successful applicants will receive a confirmation email.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95a51c8 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"95a51c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5e6a67 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"f5e6a67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aafa8f elementor-widget elementor-widget-text-editor\" data-id=\"1aafa8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enrolment \/ Application:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99da9ee e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"99da9ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c57ec08 elementor-widget elementor-widget-text-editor\" data-id=\"c57ec08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click<a href=\"https:\/\/cloud.itsc.cuhk.edu.hk\/webform\/view.php?id=13715876\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"> here<\/span><\/a> for registration. Limited quota available!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e84f84 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"7e84f84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-557fcfd e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"557fcfd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8694655 elementor-widget elementor-widget-text-editor\" data-id=\"8694655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enquiries:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3e9b6c e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"b3e9b6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99e98f5 elementor-widget elementor-widget-text-editor\" data-id=\"99e98f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<a href=\"mailto:leos@cuhk.edu.hk\">leos@cuhk.edu.hk<\/a> \/ 3943-1978<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bae22c7 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"bae22c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffcd648 elementor-widget elementor-widget-spacer\" data-id=\"ffcd648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":29705,"template":"","class_list":["post-29702","newsarticle","type-newsarticle","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Flourishing 1st Year @ CUHK 2025] Soothe Your Mind \u2013 A Wellness Talk - Learning and Cultural Enhancement Section, Office of Student Affairs, CUHK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lces.osa.cuhk.edu.hk\/tc\/newsarticle\/flourishing-1st-year-cuhk-2025-soothe-your-mind-a-wellness-talk\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Flourishing 1st Year @ CUHK 2025] Soothe Your Mind \u2013 A Wellness Talk - Learning and Cultural Enhancement Section, Office of Student Affairs, CUHK\" \/>\n<meta property=\"og:description\" content=\"Description: [Flourishing 1st Year @ CUHK&nbsp;2025] Soothe Your Mind \u2013 A Wellness Talk Combat&nbsp;stress and build resilience with practical tips from experts at the School of&nbsp;Chinese Medicine. 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