Flourishing 1st Year@CUHK

Flourishing First Year @ CUHK

Flourishing First Year @ CUHK provides a series of activities and workshops for all NEW students, inspiring them to apply the SEVEN WELL approach to strengthening themselves when encountering challenges during the transition to university life. SEVEN WELL featured activities and workshops will encourage students to develop healthy habits, combat stress, and build resilience so as to have a fruitful campus life at the beginning of their studies.

Welcome back to CUHK! Your campus life will be filled with opportunities and challenges, and developing healthy habits while building resilience is key to easing tension and stress.

The SEVEN-WELL Stress Management Approach, developed by Professor Freedom LEUNG of CUHK, advocates improving stress-coping abilities through positive changes in seven key areas of life. To explore the Seven-Well approach more, we invite you to visit the pop-up “7-Well Store”!

Get ready for a fulfilling and enriching year at CUHK!